Welcome

Taiji - Meditation - Energy Cultivation

Taiji class in Capannori (from October 2026)

Beginners level.

Saturday from 14:00 to 15:00

Inner development, following teachings of the three esoteric traditions:
Taiji (Tai Chi) – Gm Huang Xingxian
Sufi – Sheikh Abdullah Dougan
Yoga – Mouni Maharaj
as taught by Patrick A. Kelly

Taiji class in Capannori (from October 2026)

Studio Samata di Barbara Del Mugnaio

Beginners Level

5 loosening exercises
Short form
8 base patterns
Meditation (etheric: 8 paths, lower dan tien)